Is UTZ Ripples Sour Cream & Onion Potato Chips Dairy Free?


Ingredients
Potatoes, Vegetable Oil (contains One Or More Of The Following: Cottonseed Oil, Corn Oil And/or Sunflower Oil), Whey, Dextrose, Shortening Powder [coconut Oil, Corn Syrup Solids, Sodium Caseinate], Salt, Dehydrated Sour Cream [sour Cream (cream, Nonfat Milk, Cultures), Cultured Nonfat Milk, Citric Acid]), Dehydrated Onion, Sugar, Citric Acid, Dehydrated Parsley, Natural And Artificial Flavor, Garlic Powder, Disodium Inosinate And Disodium Guanylate. Contains: Milk.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


