Is Utz Sourdough Specials Original Pretzels GERD Friendly?

Description
These sourdough pretzels offer a mild tang and toasty flavor with a firm, crunchy texture; consumers commonly eat them as a stand-alone snack, pair them with dips or cheeses, or include them in lunchboxes and party bowls. Reviews often note reliable crispness and flavor, though occasional freshness variability is reported.
Why it's not GERD friendly
- citric acid
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
These sourdough pretzels offer a mild tang and toasty flavor with a firm, crunchy texture; consumers commonly eat them as a stand-alone snack, pair them with dips or cheeses, or include them in lunchboxes and party bowls. Reviews often note reliable crispness and flavor, though occasional freshness variability is reported.
Ingredients
Wheat Flour, Salt, Vegetable Oil (corn Oil, Sunflower Oil, Canola Oil, And/or Palm Oil), Yeast, Citric Acid, Lactic Acid, Baking Soda. Contains Wheat. Made In A Peanut And Tree Nut Free Facility.
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Often paired with GERD Friendly
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Where to buy
Utz Sourdough Specials Original Pretzels is available at 1 retailer
About this product
Snack · Pouch


