Is Utz Tailgate Party Mix Football Shaped Pretzels Tortilla Chips GERD Friendly?
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Why it's not GERD friendly
- citric acid
- cheddar cheese blend
- cream
- cheese cultures
- cheddar cheese
- cheese culture
- semisoft cheese
- tomato powder
- garlic powder
- milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Calcium, Iron, Potassium, Enriched Ground Corn Flour (Corn Flour, Thiamin, Riboflavin, Niacin, Iron, Folic Acid), Corn Flour, Wheat Flour, Vegetable Oil (Contains one or more of the following: Corn Oil, Cottonseed Oil, Sunflower Oil, Soybean Oil, and/or Canola Oil), Salt, Sugar, Maltodextrin, Dextrose, Whey, Milkfat, Semisoft Cheese (Milk, Cheese Culture, Salt, Enzymes), Whey Protein Concentrate, Malt Syrup (Derived from Corn and Malted Barley), Cheddar Cheese (Milk, Cheese Culture, Salt, Enzymes), Onion Powder, Natural and Artificial Flavors, Garlic Powder, Horseradish Powder, Cheddar Cheese Blend (Whey, Semisoft Cheese [Milk, Cheese Cultures, Salt, Enzymes], Buttermilk Solids, Salt, Natural Flavor, Calcium Phosphate, Sodium Phosphate, Lactic Acid), Buttermilk Solids, Torula Yeast, Sodium Phosphate, Yellow 6 Lake, Yellow 5 Lake, Extractives of Paprika, Annatto and Turmeric (For Color), Yellow 6, Natural Smoke Flavor, Autolyzed Yeast Extract, Spice Extractives, Tomato Powder, Yellow 5, Butter (Cream, Salt), Citric Acid, Lactic Acid, Disodium Inosinate and Disodium Guanylate, Spices, Yeast, Baking Soda. Adds a trivial amount of added sugars. CONTAINS: WHEAT, MILK
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 12 ingredients that contain dairy.
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About this product
Snack · Pouch