Is Utz Wavy Heluva Good Potato Chips, French Onion Flavored, Family Size Vegan?

Ingredients

Potatoes, Cottonseed Oil, Onion Powder, Salt, Palm Shortening, Dextrose, Buttermilk, Whey Protein Concentrate, Natural Flavors (Including Mustard), Whey, Parsley, Sour Cream (Cream, Nonfat Milk, Cultures), Yeast Extract, Spices, Maltodextrin, Lactic Acid, Citric Acid, Cultured Nonfat Milk, Adds A Trivial Amount Of Added Sugar

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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