Is V Blue Energy Drink Sugar Free GERD Friendly?

Description
Bright blue, citrus-tinged flavor with a pronounced sweet aftertaste and lively carbonation; mouthfeel is crisp and effervescent. Commonly consumed as a quick daytime pick-me-up, pre-workout boost, or mixer at social gatherings. Reviewers frequently mention bold taste, strong fizz, and convenient cans, while opinions on sweetness vary; portability receives mixed feedback.
Why it's not GERD friendly
- citric acid
- caffeine
- carbonated water
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Bright blue, citrus-tinged flavor with a pronounced sweet aftertaste and lively carbonation; mouthfeel is crisp and effervescent. Commonly consumed as a quick daytime pick-me-up, pre-workout boost, or mixer at social gatherings. Reviewers frequently mention bold taste, strong fizz, and convenient cans, while opinions on sweetness vary; portability receives mixed feedback.
Ingredients
Carbonated Water, Acidity Regulators (Citric Acid, Sodium Citrate), Sweetener (Erythritol), Guarana Extract (0.12%), Flavours, Preservatives (Sodium Benzoate, Potassium Sorbate), Caffeine, Colour (Caramel IV), Sweetener (Sucralose), Antioxidant (Ascorbic Acid), Vitamins (Niacin (B3), B6, Pantothenic Acid (B5), Riboflavin (B2), B12)
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Often paired with GERD Friendly
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Where to buy
V Blue Energy Drink Sugar Free is available at 2 retailers
About this product
Beverage · Liquid


