Is V8 BEVERAGE LEMONADE Dairy Free?

Ingredients

INGREDIENTS: WATER, VEGETABLE JUICE (WATER AND CONCENTRATED JUICE OF SWEET POTATOES), FRUIT JUICE (WATER AND CONCENTRATED JUICES OF APPLES, LEMONS), CITRIC ACID, NATURAL FLAVORING, GREEN TEA EXTRACT (WITH NATURAL CAFFEINE FROM GREEN TEA), VITAMIN C (ASCORBIC ACID), SUCRALOSE, NIACINAMIDE (VITAMIN B3), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), CYANOCOBALAMIN (VITAMIN B12).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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