Is V8 +Energy, Healthy Energy Drink, Natural Energy from Tea, Tropical Green, 8 Ounce Can (Pack of 6) Dairy Free?

Ingredients

Water, Vegetable Juice (Water And Concentrated Juices Of Yellow Carrots, Sweet Potatoes, Spinach), Fruit Juice (Water And Concentrated Juices Of White Grapes, Apples, Pineapples), Citric Acid, Green Tea Extract (With Natural Caffeine From Green Tea), Natural Flavoring, Beta Carotene (For Color), Vitamin C (Ascorbic Acid), Purified Stevia Leaf Extract, Huito Juice Concentrate (For Color), Watermelon Juice Concentrate (For Color), Niacinamide (Vitamin B3), Pyridoxine Hydrochloride (Vitamin B6), Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Cyanocobalamin (Vitamin B12)

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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