Is V8, HEALTHY GREENS VEGGIE BLEND Vegan?

Ingredients

WATER, CONCENTRATED JUICE OF (YELLOW CARROTS, SPINACH), CONCENTRATE JUICE OF (APPLES, PINEAPPLES), CONTAINS LESS THAN 2% OF: DEHYDRATED SPINACH, CITRIC ACID, NATURAL FLAVORING, VEGETABLE JUICE BLEND (CUCUMBER JUICE CONCENTRATE, CELERY JUICE CONCENTRATE, KALE JUICE ROMAINE LETTUCE JUICE, SPINACH PUREE [SPINACH PUREE [SPINACH, WATER], GREEN BELL PEPPER JUICE), VITAMIN C (ASCORBIC ACID), VITAMIN E (ALPHA TOCOPHEROL ACETATE), HUITO JUICE CONCENTRATE, WATERMELON JUICE CONCENTRATE, BETA CAROTENE.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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