Is V8, HEALTHY GREENS VEGGIE BLEND Dairy Free?

Ingredients

WATER, CONCENTRATED JUICE OF (YELLOW CARROTS, SPINACH), CONCENTRATE JUICE OF (APPLES, PINEAPPLES), CONTAINS LESS THAN 2% OF: DEHYDRATED SPINACH, CITRIC ACID, NATURAL FLAVORING, VEGETABLE JUICE BLEND (CUCUMBER JUICE CONCENTRATE, CELERY JUICE CONCENTRATE, KALE JUICE ROMAINE LETTUCE JUICE, SPINACH PUREE [SPINACH PUREE [SPINACH, WATER], GREEN BELL PEPPER JUICE), VITAMIN C (ASCORBIC ACID), VITAMIN E (ALPHA TOCOPHEROL ACETATE), HUITO JUICE CONCENTRATE, WATERMELON JUICE CONCENTRATE, BETA CAROTENE.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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