Is V8 Splash Blue Raspberry Juice Beverage 64 oz GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly.

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Why it's not GERD friendly

citric acid
citric acid, natural flavoring, vitamin c

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

citric acid, natural flavoring, vitamin c

Every flagged ingredient, explained

Notes and swaps for all 2 flagged ingredients, plus GERD friendly products to buy instead.

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Ingredients

WATER, HIGH FRUCTOSE CORN SYRUP, RECONSTITUTED VEGETABLE JUICE (WATER AND CONCENTRATED JUICE OF SWEET POTATOES), RECONSTITUTED FRUIT JUICE BLEND (WATER AND CONCENTRATED JUICE OF APPLES, RED RASPBERRIES, BLUEBERRIES), CONTAINS LESS THAN 2% OF: CITRIC ACID, NATURAL FLAVORING, VITAMIN C (ASCORBIC ACID), GUM ARABIC, FD&C BLUE 1, SUCRALOSE, CALCIUM DISODIUM EDTA (TO PROMOTE FLAVOR AND COLOR RETENTION), ESTER GUM, SODIUM CITRATE.

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