Is VACHON, ORIGINAL BROWNIES Vegetarian?
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Ingredients
SUGAR, CORN SYRUP, VEGETABLE OIL SHORTENING (CONTAINS ONE OR MORE OF THE FOLLOWING: HYDROGENATED PALM KERNEL OIL, PALM, PALM KERNEL, CANOLA AND SOYBEAN OILS, BHA, BHT), ENRICHED BLEACHED FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), EGG WHITES, COCOA, EGGS, INVERT SUGAR, EGG YOLKS, WATER, SALT, COCOA PROCESSED WITH ALKALI, GLYCERIN, MODIFIED STARCHES (WHEAT, CORN), EMULSIFIERS (SORBITAN MONOSTEARATE, SOY LECITHIN, POLYSORBATE 60, MONO AND DIGLYCERIDES), LEAVENINGS (BAKING SODA, SODIUM ALUMINUM PHOSPHATE AND/OR SULFATE, CORN STARCH, SODIUM AND/OR CALCIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE, POTASSIUM BICARBONATE), PROPYLENE GLYCOL, SKIM MILK, SODIUM CARBOXYMETHYLCELLULOSE, NATURAL AND ARTIFICIAL FLAVORS, PRESERVATIVES (POTASSIUM SORBATE, SORBIC ACID), SOY PROTEIN, PEANUTS, GUMS (XANTHAN, GUAR), COCOA BUTTER, CORN STARCH, COLORS (RED 40, RED 3, YELLOW 5, YELLOW 6, BLUE 1, CARAMEL, TITANIUM DIOXIDE), SODIUM BISULFATE.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.