Is Vachon® Passion Flakie® Three Fruits Flaky Pastries Gluten Free?
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Ingredients
Sugar / Glucose-fructose, Enriched Wheat Flour, Modified Palm And Palm Kernel Oils, Palm Oil, Vegetable Oil, Water, Glycerin, Concentrated Apple Puree, Salt, Mono And Diglycerides, Pectin, Soy Protein, Modified Corn Starch, Citric Acid, Potassium Sorbate, Blueberries, Guar Gum, Corn Starch, Xanthan Gum, Polysorbate 60, Strawberries, Raspberry Puree, Sodium Bisulphate, Sodium Acid Pyrophosphate, Cellulose Gum, Maltodextrin, Malic Acid, Ascorbic Acid, Acetylated Tartaric Acid Esters Of Mono And Diglycerides, Soy Lecithin, Yeast, Natural And Artificial Flavour, Colour, May Contain Milk, Eggs, Peanuts And/or Nuts
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.