Is Val Nature Assortiment 28 Barres Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 5 ingredients that do not comply and 2 ingredients that may not comply.

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Why it's not alpha-gal friendly

milk
substances modified dairy
peanuts, soy, milk, oats, barley
modified milk
butter cocoa
glycerin
natural flavor

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Sugars (corn syrup, sugar, fructose, barley malt extract), Roasted peanuts, Whole oat flakes, semi-sweet chocolate pieces (sugar, chocolate liqueur, butter cocoa, soy lecithin, natural flavor), Rice flour, Palm kernel oil, Almonds, Cocoa powder, Glycerin, Canola oil, Salt, Soy lecithin, Corn starch, Modified milk ingredients, Natural flavor, Cocoa oil peanut, Salt, Monoglycerides, Sodium bicarbonate, Tocopherols, Rosemary extract. Contains: Peanuts, Almonds, Soy, Milk, Oats, Barley.Flavor Salted caramel and chocolateIngredients: Sugars (corn syrup, sugar, fructose, tapioca syrup, barley malt extract), Whole oat flakes, Roasted peanuts , Semi-sweet chocolate pieces (sugar, chocolate liquor, cocoa butter, soy lecithin, natural flavor), Palm kernel oil, Rice flour, Cashew nuts roasted in safflower oil, Almonds, Glycerin, Substances modified dairy, Canola oil, Salt, Soy lecithin, Corn starch, Partially defatted peanut oil, Cocoa powder, Peanut oil, Sodium bicarbonate, Monoglycerides, Natural flavor, Tocopherols, Rosemary extract. Contains: Peanuts, Milk, Soy, Oats, Almonds, Cashews, Barley. May contain: Macadamia nuts, Pecans.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.