Is Val Verde Passata Sauce 700g Low FODMAP?
Description
Tomato-forward flavor and smooth, velvety texture make this 700g jar suitable for simmering, pasta sauces, pizza bases, soups, and casseroles; commonly used as a cooking base or finishing sauce. Reviews often note consistent thickness, clean taste, and ease of use, with occasional comments about packaging and value and storage convenience.
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Description
Tomato-forward flavor and smooth, velvety texture make this 700g jar suitable for simmering, pasta sauces, pizza bases, soups, and casseroles; commonly used as a cooking base or finishing sauce. Reviews often note consistent thickness, clean taste, and ease of use, with occasional comments about packaging and value and storage convenience.
Ingredients
Tomatoes (99.7), Salt, Acidity Regulator (330)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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