Is VALENTINE'S CHOCOLATE ASSORTMENT Vegan?
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Ingredients
SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, WHOLE MILK POWDER, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, PALM OIL, SWEETENED CONDENSED MILK (PASTEURIZED MILK, SUGAR), WATER, MILK FAT, FREEZE DRIED STRAWBERRY POWDER, BUTTER (CREAM, SALT), NATURAL AND ARTIFICIAL FLAVORS, SOY LECITHIN - AN EMULSIFIER, FRUIT AND VEGETABLE JUICE- FOR COLOR, DISODIUM PHOSPHATE, SALT, SORBITOL, VANILLA, POTASSIUM SORBATE, CITRIC ACID AND TBHQ-AS PRESERVATIVES.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.