Is VALLEY POPCORN, FLAVORED POPCORN, JALAPENO CHEDDAR Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

jalapeno

jalapeno

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

HYBRID WHITE POPCORN, COCONUT OIL, CHEDDAR CHEESE (MILK, SALT, CHEESE CULTURES, ENZYMES), WHEY, BUTTERMILK, DISODIUM PHOSPHATE, ARTIFICIAL COLOR (FD&C YELLOW #6 AND FD&C YELLOW #5), CITRIC ACID, LACTIC ACID, DEHYDRATED VEGETABLES (JALAPENO, GARLIC, AND ONION), CORN FLOUR, SALT, DEXTROSE, PARSLEY, WITH LESS THAN 2% SILICON DIOXIDE ADDED TO PREVENT CAKING.

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Explore other diets

Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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