Is Valley's Own Bakehouse Gluten Free?
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Ingredients
Valley's Own Flour Blend [white, Brown & Sweet Rice Flours Tapioca Flour, Non-gmo Corn Starch, Potato Starch, Xanthan Gum], Fresh Banana, Cane Sugar, Safflower Oil, Egg, Valley's Own Coconut Kefir[organic Coconut Yogurt(organic Coconut Milk (filtered Water Organic Coconut Cream), Organic Cane Sugar, Rice Starch, Less Than 2% Of Calcium Citrate, Pectin, Live & Active Cultures, Vitamin D2 & B12), Organic Unsweetened Coconut Milk(filtered Water, Organic Coconut Cream), Contains 2% Or Less Vitamin & Mineral Blend (calcium Phosphate, Magnesium Phosphate, L-selenomethionine, Vitamin Acetate, Vitamin D2, Zinc Oxide, Vitamin B12), Sea Salt, Organic Sunflower Lecithin, Organic Locust Bean Gum, Gellan Gum), Cider Vinegar], Baking Soda, Vanilla Extract, Sea Salt. Contains Egg & Tree Nuts (coconut).
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.