Is Valor 70% cacao with caramel and sea salt GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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Why it's not GERD friendly

70% minimum
cocoa butter
fat-reduced cocoa powder
cocoa mass
milk

70% minimum

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Cocoa Mass, Sugar, Fat-reduced Cocoa Powder, Caramel, Sugar, Glucose Syrup, Vegetable Fat (Palm), Butter (Milk), Emulsifier: Sunflower Lecithin, Raising Agent: Sodium Bicarbonate, Salt, Natural Flavouring)), Cocoa Butter, Salt, Emulsifier: Soya Lecithin, Cocoa Solids: 70% Minimum, May Contain Almond And Hazelnut Traces

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