Is Valor Chocolates Dark 70% With Forest Fruit, 3.5 Oz GERD Friendly?
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Why it's not GERD friendly
- an acidulant
- cocoa
- cocoa butter
- chocolate processed with alkali
an acidulant
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Chocolate Processed With Alkali, Sugar, Cocoa, Cocoa Butter, Glucose Syrup, Dried Raspberries, Fructose, Dried Blackberries, Soy Lecithin: An Emulsifier, Citric Acid: An Acidulant, Sodium Alginate: Thickening Agent, Natural Flavors
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Where to buy
Valor Chocolates Dark 70% With Forest Fruit, 3.5 Oz is available at 1 retailer
About this product
Candy · Bar