Is Valoroso Robusto Style Whole Peeled Pear Tomatoes with Basil Leaf, 6-pound 8-ounce No. 10 Can Low FODMAP?
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Why it's not low FODMAP
- vine-ripened fresh pear tomatoes
- heavy tomato juice
vine-ripened fresh pear tomatoes
Dietitian notePears are high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
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500K+ users • 4.6★ rating
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Ingredients
Vine-ripened Fresh Pear Tomatoes, Heavy Tomato Juice, Salt, Fresh Basil Leaf, Calcium Chloride, Naturally Derived Citric Acid
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
Where to buy
Valoroso Robusto Style Whole Peeled Pear Tomatoes with Basil Leaf, 6-pound 8-ounce No. 10 Can is available at 1 retailer
About this product
Vegetable · Can