Is Valsoia Chocolate & Cream Soya Ice Cream Dairy Free?
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Ingredients
Soya Extract (65%) (Water, Soya Beans (8.2%), Sea Salt), Dextrose, Sugar, Glucose Syrup, Vegetable Fat (Coconut), Low-Fat Cocoa (2.5%), Cocoa Drops (0.75%) (Cocoa Paste, Sugar, Coconut Oil, Cocoa Butter, Emulsifier: Soya Lecithin, Natural Vanilla Flavouring), Emulsifiers: Mono- and Diglycerides of Fatty Acids- Sucrose Esters of Fatty Acids, Stabilisers: Sodium Alginate - Locust Bean Gum - Guar Gum, Flavourings
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.