Is Valsoia Vegan Lasagne Frozen Vegetarian?

Ingredients

Rehydrated Soy Extract (29%), Tomato Flesh, Durum Wheat Semolina, Water, Durum Wheat Flour, Sunflower Oil, Restructured Soy Flour (4.4%), Onions, Wine, Carrots, Salt, Vegetable Fibre, Extra Virgin Olive Oil, Tomato Double Concentrate, Celery, Wheat Gluten, Corn Starch, Sugar, Soy Protein Isolates (0.2%), Aromatic Plants, Spices, Garlic

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Where to buy

Valsoia Vegan Lasagne Frozen is available at 1 retailer

About this product

Frozen Meal · Frozen, Sheet