Is Value Corner Margarine 80% Olive Oil - 15 Oz Dairy Free?

Ingredients

vegetable oil blend (liquid soybean oil, palm oil, palm kernel oil), water, contains less than 2% of salt, natural & artificial flavors (includes milk), whey, soy lecithin, vegetable mono & diglycerides, potassium sorbate (a ), citric acid, vitamin a palmitate, beta carotene (color)

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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