Is Valued Naturals Keto Power Mix Vegetarian?

Ingredients

Fire Roasted Almonds With Sea Salt (whole Almonds, Sea Salt) Roasted Macadamia Nuts (macadamia Nuts), Brazil Nuts, Walnuts, Pecan Halves, Roasted Salted Pumpkin Seeds (pumpkin Seeds, Sea Salt). Contains: Almonds, Macadamia Nuts, Brazil Nuts, Walnuts, And Pecans. May Contain Shell Or Shell Fragments.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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About this product

Snack · Pouch, Whole