Is Valued Naturals Tropical Trail Mix, Tropical Dairy Free?

Ingredients

DRIED PITTED DATES DICED (DATES, DEXTROSE AND OAT FLOUR OR RICE FLOUR COATING), PAPAYA (PAPAYA, SUGAR, SULFUR DIOXIDE [TO PROMOTE COLOR RETENTION], FD&C YELLOW 6, YELLOW 5), RAW SHELLED SUNFLOWER SEEDS, APRICOTS (APRICOTS, RICE FLOUR, AND SULFUR DIOXIDE [TO PROMOTE COLOR RETENTION]), UNSWEETENED COCONUT CHIPS (COCONUT, SULFUR DIOXIDE [TO PRESERVE COLOR]), WALNUTS, GOLDEN RAISINS (GOLDEN RAISINS, NON HYDROGENATED SUNFLOWER OIL, SULFUR DIOXIDE), BANANA CHIPS (BANANA, COCONUT OIL, SUGAR), RAISINS (BLACK RAISINS, VEGETABLE OIL AND/OR SUNFLOWER OIL), PEANUTS (PEANUTS, SUNFLOWER OIL, PEANUT OIL, SALT), PINEAPPLE CORE (PINEAPPLE, SUGAR, CITRIC ACID, AND SULFUR DIOXIDE[TO PROMOTE COLOR RETENTION]).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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