Is Van Leeuwen Blood Orange Chocolate Chip French Ice Cream, Blood Orange Chocolate Chip GERD Friendly?

No. This product is not GERD friendly free as it lists 6 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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Why it's not GERD friendly

blood orange extract
citric acid
cocoa processed with alkali
cocoa butter
cocoa beans
cream
milk

blood orange extract

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

citric acid

cocoa processed with alkali

cocoa butter

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Every flagged ingredient, explained

Notes and swaps for all 7 flagged ingredients, plus GERD friendly products to buy instead.

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Ingredients

CREAM, MILK, CANE SUGAR, WATER, COCOA BEANS, EGG YOLKS, COCOA BUTTER, COCONUT OIL, COCOA PROCESSED WITH ALKALI, CORN STARCH, BLOOD ORANGE EXTRACT, VANILLA EXTRACT, VANILLA BEAN, CITRIC ACID, PECTIN, BLACK CARROT JUICE CONCENTRATE AND BETA CAROTENE (ADDED FOR COLOR), SEA SALT, NATURAL FLAVOR, SOY LECITHIN

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

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