Is Van Leeuwen Bourbon Vanilla Apple Crisp Oat Milk Ice Cream , 14 Oz Vegan?

Ingredients

Oat Milk (Filtered Water, Gluten-free Oats), Coconut Cream, Cane Sugar, Dark Brown Sugar, Apples, Cocoa Butter, Organic Virgin Coconut Oil, Tapioca Syrup, Gluten-free Oats, Buckwheat Flour, Brown Sugar, Rice Flour, Canola Oil, Coconut Oil, Vanilla Extract (Grain Alcohol, Vanilla Bean), Salt, Bourbon, Carob Bean Gum, Cinnamon, Lemon Juice, Baking Soda, Tapioca Starch, Nutmeg, Allspice, Cloves

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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