Is Van Leeuwen Oat Milk Mocha Latte Ice Cream Vegetarian?
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Ingredients
Oat Milk (filtered Water, Gluten-free Organic Oats), Cane Sugar, Coconut Cream, Cocoa Butter, Organic Virgin Coconut Oil, Freeze Dried Coffee, Tapioca Syrup, Cocoa Powder, Cocoa Liquor, Salt, Carob Bean Gum, Vanilla Extract (grain Alcohol, Vanilla Bean), Corn Starch. Contains: Tree Nuts (coconut).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.