Is Van Leeuwen Oat Milk Mocha Latte Ice Cream Vegan?
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Ingredients
Oat Milk (filtered Water, Gluten-free Organic Oats), Cane Sugar, Coconut Cream, Cocoa Butter, Organic Virgin Coconut Oil, Freeze Dried Coffee, Tapioca Syrup, Cocoa Powder, Cocoa Liquor, Salt, Carob Bean Gum, Vanilla Extract (grain Alcohol, Vanilla Bean), Corn Starch. Contains: Tree Nuts (coconut).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.