This product may or may not be GERD friendly free as it lists 3 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Vana Life Foods Chipotle Black Bean Sweet Corn Green Chickpea Legume Bowls -Case of 6-10 OZ GERD Friendly?

This product may or may not be GERD friendly free as it lists 3 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Green Chickpeas, Tomatoes In Juice, Water, Corn, Red Bell Peppers, Contains 2% Or Less Of Black Beans, Extra Virgin Olive Oil, Vegetable Oil (Canola And Olive), Sun-Dried Tomatoes, Basil, Shallots, Chipotle, Garlic, Parsley, Black Pepper, Salt, Corn Starch, Oregano.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Vana Life Foods Chipotle Black Bean Sweet Corn Green Chickpea Legume Bowls -Case of 6-10 OZ is available at 2 retailers

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About this product

Vegetable · Pouch

Flavor
SmokySpicySavory
Texture
Chunky
Commonly used for
LunchMeal PrepSaladSide Dish
GERD Friendly? Vana Life Foods Chipotle Black Bean Sweet Corn Green Chickpea Legume Bowls -Case of 6-10 OZ | Spoonful