Is VANILLA 100 CALORIE GREEK NONFAT YOGURT, VANILLA Lactose Free?
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Why it's not lactose free
- cultured pasteurized skim milk
cultured pasteurized skim milk
Dietitian noteCow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
CULTURED PASTEURIZED SKIM MILK, SUGAR, VANILLA EXTRACT, PECTIN, LOCUST BEAN GUM, CALCIUM CHLORIDE, STEVIA EXTRACT, NATURAL FLAVOR, CITRIC ACID. CONTAINS FIVE LIVE ACTIVE CULTURES INCLUDING S. THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS, BIFIDUS AND L. CASEI.
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About this product
Yogurt · Cup