Is Vanilla almond crunch bar Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose and 3 ingredients contain lactose depending on the source.

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Why it's not lactose free

nonfat milk
yogurt powder
milk protein concentrate
yogurt coating

nonfat milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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500K+ downloads • 4.6★ rating

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Ingredients

SOY PROTEIN CRISPS (SOY PROTEIN ISOLATE, TAPIOCA STARCH, SALT, SOY LECITHIN), YOGURT COATING (MALTITOL, FRACTIONATED PALM KERNEL OIL, CALCIUM CASEINATE, MILK PROTEIN CONCENTRATE, NONFAT MILK, YOGURT POWDER [NONFAT MILK, LACTIC ACID], SOY LECITHIN, NATURAL FLAVOR), TAPIOCA FIBER SYRUP, ALMONDS (ALMONDS, HIGH OLEIC SUNFLOWER OIL), POLYDEXTROSE, MALTODEXTRIN, PEA PROTEIN NUGGETS (PEA PROTEIN, TAPIOCA STARCH), VITAMIN AND MINERAL BLEND (CALCIUM PHOSPHATE, POTASSIUM CITRATE, POTASSIUM CHLORIDE, MAGNESIUM OXIDE, MALTODEXTRIN, ASCORBIC ACID, FERRIC ORTHOPHOSPHATE, DL-ALPHA-TOCOPHEROL ACETATE, NIACINAMIDE, ZINC OXIDE, VITAMIN D3, MANGANESE SULFATE, COPPER GLUCONATE, CALCIUM PANTOTHENATE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, THIAMINE MONONITRATE, VITAMIN A PALMITATE, FOLIC ACID, POTASSIUM LODIDE, CHROMIUM CHLORIDE, SODIUM SELENITE, PHYTONADIONE, SODIUM MOLYBDATE, BIOTIN, VITAMIN B12), NATURAL FLAVOR (INCLUDES SESAME), GLYCERINE, ALLULOSE POWDER, SALT, SUNFLOWER LECITHIN, PEANUT BUTTER, SUCRALOSE.

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