Is VANILLA ALMOND FLAVORED WHEY PROTEIN BAR, VANILLA ALMOND Lactose Free?

No. This product is not lactose free as it lists 4 ingredients that contain lactose and 4 ingredients contain lactose depending on the source.

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Why it's not lactose free

milk
cream
butter
nonfat milk
milk protein
whey
whey protein concentrate
whey protein crisp

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Vanilla Flavored Coating (Sugar, Vegetable Oil (Palm Kernel And Palm Oil), Whey Protein Isolate, Soy Lecithin, Natural Flavor, Salt), Whey Protein Crisp (Whey Protein Concentrate, Corn Starch), Corn Syrup, Almonds, Brown Sugar, Caramel (Glucose, Sugar, Palm Oil, Nonfat Milk, Glycerin, Butter (Cream, Salt), Corn Starch, Whey, Salt, Mono And Diglycerides, Natural And Artificial Flavor, Soy Lecithin), Milk Protein, Glycerin, Invert Sugar, Crisp Rice (Rice Flour, Sugar, Barley Malt, Salt, Rice Extract, Monoglycerides), Sunflower Oil, Water, Salt, Soybean Oil, Natural Flavor, Bht, Tocopherols, Citric Acid, Contains Almond, Milk And Soy , May Contain Traces Of Peanut, Other Tree Nuts, Wheat Contains Almond, Wheat

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Often paired with Lactose Free

Peanut FreeYes

Yes! We believe this product is Peanut free as there are no Peanut ingredients listed on the label.

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Oat FreeMaybe

This product may or may not be oat free as it lists 1 ingredient that could contain oat depending on the source. We recommend contacting the manufacturer directly to confirm.

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