Is VANILLA AND CHOCOLATE ASSORTED CUPCAKES, VANILLA AND CHOCOLATE Dairy Free?

Ingredients

SUGAR, WATER, BLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL, SOYBEAN OIL, FOOD STARCH-MODIFIED, COCOA (PROCESSED WITH ALKALI), CORN STARCH, EGGS, CORN SYRUP, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE, SODIUM ALUMINUM PHOSPHATE, ALUMINUM SULFATE), MONO- AND DIGLYCERIDES, INVERT SUGAR, PALM KERNEL OIL, SALT, NONFAT MILK, WHEY, TAPIOCA STARCH, EGG WHITES, DEXTROSE, RICE FLOUR, NATURAL AND ARTIFICIAL FLAVOR, SOY LECITHIN, GUAR GUM, POTASSIUM SORBATE (PRESERVATNE), POLYSORBATE 60, CELLULOSE GUM, SOY PROTEIN ISOLATE, WHEY PROTEIN CONCENTRATE, CALCIUM SULFATE, CARAMEL COLOR, RED 40, GUM ARABIC, POLYGLYCEROL ESTERS OF FATTY ACIDS, WHEAT FLOUR, CARRAGEENAN, XANTHAN GUM, PROPYLENE GLYCOL MONO- AND DIESTERS OF FATS AND FATTY ACIDS, CONFECTIONER'S GLAZE, YELLOW 5, BLUE 1, RED 3, DATEM, MICA BASED PEARLESCENT PIGMENT (COLOR), MILK PROTEIN CONCENTRATE, CARNAUBA WAX, DEXTRIN, SUNFLOWER LECITHIN.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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