This product contains ingredients that are high in FODMAPs at 1 serving.
Cow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Natural flavors in savory foods, especially those containing meat, fish or poultry, may contain high FODMAP ingredients like garlic or onion. Natural flavors in other foods are probably low FODMAP. Natural flavors present in quantities less than 2% of the total product are unlikely to cause IBS symptoms.
Milk, Sugar ,corn Syrup, Cream, Tapioca Starch, Whey Protein Isolate, Mono- And Di-glycerides, Guar Gum, Tara Gum, Cellulose Gum, Xanthan Gum, Carrageenan, Dextrose, Natural Vanilla Flavor, Vanilla Bean, Vitamin A Palmitate.