Is Vanilla Bean Protein Ice Cream Lactose Free?

No. This product is not lactose free as it lists 5 ingredients that contain lactose and 3 ingredients contain lactose depending on the source.

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Why it's not lactose free

milk
cultured grade a skim milk
nonfat dry milk
pasteurized skim milk
milk protein concentrate
grade a whey
cottage cheese

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

COTTAGE CHEESE (PASTEURIZED SKIM MILK, NONFAT DRY MILK, GRADE A WHEY, CULTURED GRADE A SKIM MILK, SALT), MILK, CANE SUGAR, PROTEIN BLEND DEALER (COLLAGEN, MILK PROTEIN CONCENTRATE, PECTIN), VANILLA EXTRACT

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