Is Vanilla Bean Whipped Sweet Potatoes Lactose Free?

No. This product is not lactose free as it lists 5 ingredients that contain lactose.

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Why it's not lactose free

milk
whole milk powder
butter
pasteurized cream
heavy cream

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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500K+ downloads • 4.6★ rating

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Ingredients

Sweet Potato Puree, Water, Heavy Cream, Butter (pasteurized Cream, Salt), Brown Sugar, Whole Milk Powder, Vanilla Bean Paste (cane Sugar, Water, Vanilla Extract [water, Ethyl Alcohol, Cane Sugar, Vanilla Bean Extractives], Vanilla Bean Seeds, Gum Tragacanth), Sea Salt, Nutmeg, Black Pepper. Contains Milk.

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