Is VANILLA BLENDED NON FAT GREEK YOGURT, VANILLA Lactose Free?
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Why it's not lactose free
- cultured pasteurized nonfat grade a milk
cultured pasteurized nonfat grade a milk
Dietitian noteCow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
CULTURED PASTEURIZED NONFAT GRADE A MILK, SUGAR, CORN STARCH, NATURAL FLAVORS, PECTIN, CONTAINS THE FOLLOWING LIVE AND ACTIVE CULTURES: LACTOBACILLUS BULGARICUS, STREPTOCOCCUS THERMOPHILUS, LACTOBACILLUS ACIDOPHILUS, BIFIDUS, LACTOBACILLUS CASEI.
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