Is VANILLA CAKE, CHOCOLATE FROSTING Dairy Free?
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Ingredients
CAKE: SUGAR, SWEET ALI'S FLOUR MIX (BROWN RICE FLOUR, POTATO STARCH, WHITE RICE FLOUR, TAPIOCA STARCH, SWEET RICE FLOUR), EGGS, CANOLA OIL, RICE MILK (FILTERED WATER, ORGANIC BROWN RICE (PARTIALLY MILLED), ORGANIC EXPELLER PRESSED SAFFLOWER OIL AND/OR SUNFLOWER OIL AND/OR CANOLA OIL, TRICALCIUM PHOSPHATE, SEA SALT, VITAMIN A PALMITATE, VITAMIN D2, VITAMIN B12), VANILLA, BAKING POWDER, SEA SALT, XANTHAN GUM. FROSTING: POWDERED SUGAR (POWDERED SUGAR, CORN STARCH), EARTH BALANCE (NATURAL OIL BLEND (PALM FRUIT, CANOLA, SOYBEAN, FLAX, AND OLIVE OILS), WATER, SALT, CONTAINS LESS THAN 2% OF NATURAL FLAVOR, SOY PROTEIN, SOY LECITHIN, LACTIC ACID (NON-DAIRY), AND NATURALLY EXTRACTED ANNATTO (FOR COLOR), SPECTRUM (PALM OIL), RICE MILK (FILTERED WATER, ORGANIC BROWN RICE (PARTIALLY MILLED), ORGANIC EXPELLER PRESSED SAFFLOWER OIL AND/OR SUNFLOWER OIL, TRICALCIUM PHOSPHATE, VITAMIN A PALMITATE, VITAMIN D2, VITAMIN B12, FOLIC ACID, COCOA POWDER, VANILLA.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.