Is Vanilla Caramel Crunch Lactose Free?

No. This product is not lactose free as it lists 6 ingredients that contain lactose and 2 ingredients contain lactose depending on the source.

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Why it's not lactose free

milk
cultured nonfat milk sucralose ferric orthophosphate
cream
butter
nonfat milk
nonfat yogurt powder
whey

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Protein Blend (Soy Protein Isolate, Calcium Caseinate, Whey), Polydextrose, Maltitol Syrup, Sugar, Fractionated Palm Kernel oil, Fructose, Maltodextrin, Water, Nonfat Milk, Glycerine, Fructooligosaccharide, Natural and Artificial Flavor, High Oleic Sunflower Oil (tocopherols), Soy Lecithin, Rice Flour, Tapioca Starch, Calcium Phosphate, Calcium Carbonate, Egg White, Butter (Cream, Salt, Salt, Milk, Barley Mal Extract, Magnesium Oxide, Nonfat Yogurt Powder (Cultured Nonfat Milk Sucralose Ferric Orthophosphate, Ascorbic Acid, Alpha Tocopherol Acetate, Niacinamide, Zinc Oxide, Copper Gluconate, Calcium Pantothenate, Pyridoxine Hydrochloride, Vitamin A Palmitate Riboflavin, Thiamin Mononitrate, Folic Acid Potassium Iodide, Biotin, Cholecalciferol Cyanocobalamin

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