Is VANILLA CARAMEL FLAVOR PROTEIN BARS, VANILLA CARAMEL Lactose Free?

No. This product is not lactose free as it lists 4 ingredients that contain lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

milk
cream
contains less than 2% of the following: butter
butter
milk protein isolate

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Protein Blend (Milk Protein Isolate, Whey Protein Isolate), Allulose, Soluble Corn Fiber, Palm Kernel Oil, Erythritol, Water, Almonds, Sodium Caseinate, Natural Flavors, Contains Less Than 2% Of The Following: Butter (Cream), Sea Salt, Baking Soda, Sunflower Oil, Palm Oil, Cellulose Gum, Carrageenan, Sucralose, Steviol Glycosides (Stevia), Sunflower Lecithin

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