Is VANILLA CARAMEL ICE CREAM BARS, VANILLA CARAMEL Lactose Free?

No. This product is not lactose free as it lists 7 ingredients that contain lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

condensed milk
skim milk
sweetened condensed milk
cream
milk
ice cream
whole milk powder
chocolate flavored coating

condensed milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

ICE CREAM [MILK, CREAM, SKIM MILK, CARAMEL RIBBON {SWEETENED CONDENSED MILK (CONDENSED MILK, SUGAR), SUGAR, CORN SYRUP, WATER, COCONUT OIL (REFINED), PECTIN, SALT, SODIUM BICARBONATE, VANILLA EXTRACT}, SUGAR, CORN SYRUP, CONTAINS 1% OR LESS OF VANILLA EXTRACT, CAROB BEAN GUM, CELLULOSE GUM, CARRAGEENAN, MONO & DIGLYCERIDES (PLANT DERIVED)]. CHOCOLATE FLAVORED COATING [SUGAR, VEGETABLE FAT {COCONUT (REFINED) AND/OR PALM KERNEL}, WHOLE MILK POWDER, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOY LECITHIN, VANILLA EXTRACT].

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