Is Vanilla & caramel ice cream super cone with a chocolatey center Vegan?
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Ingredients
CARAMEL ICE CREAM: FRESH CREAM, MODIFIED MILK INGREDIENTS, SUGAR, GLUCOSE, MONO AND DIGLYCERIDES, LOCUST BEAN GUM, CELLULOSE GUM, GUAR GUM, CARRAGEENAN, DEXTROSE, COLOUR, NATURAL FLAVOUR. VANILLA ICE CREAM: FRESH CREAM, MODIFIED MILK INGREDIENTS, SUGAR, GLUCOSE, MONO AND DIGLYCERIDES, LOCUST BEAN GUM, CELLULOSE GUM, GUAR GUM, CARRAGEENAN, DEXTROSE, NATURAL AND ARTIFICIAL FLAVOUR. SUGAR CONE: BLEACHED WHEAT FLOUR, SUGAR, BLACKSTRAP MOLASSES, CANOLA OIL, SALT, SOYA LECITHIN, CARAMEL COLOUR. CHOCOLATEY LINING AND TOPPING: SUGAR, COCONUT OIL, MODIFIED PALM KERNEL AND PALM OIL, SOYBEAN OIL, COCOA, SKIM MILK POWDER, SOYA LECITHIN. CHOCOLATEY CENTRE: SUGAR/GLUCOSE-FRUCTOSE, WATER, SWEETENED CONDENSED MILK, COCOA, COCONUT OIL, MODIFIED PALM AND PALM KERNEL OIL, NATURAL AND ARTIFICIAL FLAVOUR, SODIUM ALGINATE, SOYA LECITHIN, SODIUM PHOSPHATE, SALT, POTASSIUM SORBATE, CARRAGEENAN, DISODIUM PHOSPHATE, COLOUR. CHOCOLATEY RICE CRISPS: SUGAR, RICE CRISPS (RICE FLOUR, BROWN SUGAR, SALT, BARLEY MALT EXTRACT, RICE EXTRACT), C
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.