Is VANILLA CHAI ICELANDIC STYLE SKYR NONFAT YOGURT, VANILLA CHAI Lactose Free?
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Why it's not lactose free
- cultured non fat milk
cultured non fat milk
Dietitian noteCow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
INGREDIENTS: CULTURED NON FAT MILK, WATER, LESS THAN 1%: TAPIOCA STARCH NATURAL FLAVORS, LEMON JUICE (FROM CONCENTRATE), SUCRALOSE, CINNAMON, NUTMEG, CLOVE, ACESULFAME POTASSIUM.
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