Is VANILLA CHOCOLATE CHIP COOKIE FROZEN DAIRY DESSERT SANDWICH, VANILLA Vegan?
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Ingredients
CHOCOLATE CHIP COOKIES (ENRICHED BLEACHED AND UNBLEACHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], NESTLE TOLL HOUSE MORSELS [SUGAR, CHOCOLATE, COCOA BUTTER, MILKFAT, SOY LECITHIN, ARTIFICIAL AND NATURAL FLAVOR], SUGAR, MARGARINE [PALM OIL, SOYBEAN OIL, WATER, SALT, WHEY, MONO AND DIGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE, BETA CAROTENE COLOR, ARTIFICIAL FLAVOR, VITAMIN A PALMITATE), WATER, HIGH FRUCTOSE CORN SYRUP, MOLASSES, DRIED EGG, CORN SYRUP, NATURAL AND ARTIFICIAL FLAVORS, LEAVENING [BAKING SODA, AMMONIUM BICARBONATE], SALT), WHEY, CREAM, SUGAR, SKIM MILK, CORN SYRUP, TAPIOCA MALTODEXTRIN, PROPYLENE GLYCOL MONOSTEARATE, GUAR GUM, MONOGLYCERIDES, SODIUM CARBOXYMETHYLCELLULOSE, ARTIFICIAL FLAVOR, CARRAGEENAN, CARAMEL COLOR, SALT.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.