Is VANILLA CHOCOLATE Vegan?
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Ingredients
REHYDRATED SKIMMED MILK, SUGAR, REFINED VEGETABLE OIL (COCONUT), CHOCOLATE SYRUP 4% (GLUCOSE SYRUP, COCOA POWDER 20%, WATER, FLAVORS, AGAR AGAR), DEXTROSE, GLUCOSE SYRUP, COCOA POWDER 2%, CHOCOLATE 2% (COCOA MIN 55.3%, COCOA PASTE, SUGAR, COCOA BUTTER, SOY LECITHIN, NATURAL VANILLA FLAVOR), CHOCOLATE CHIPS 1% (COCOA MIN 55.3% COCOA PASTE, SUGAR, COCOA BUTTER, SOY LECITHIN, NATURAL VANILLA FLAVOR), CHOCOLATE CHIPS 1% (COCOA MIN 48%, SUGAR, COCOA MASS, COCOA BUTTER, SOY LECITHIN), MILK PROTEINS, MONO AND DIGLYCERIDES OF FATTY ACIDS, CAROB SEED FLOUR, GUAR GUM, CARRAGEENAN, FLAVORS.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.