Is VANILLA CREME HIGH PROTEIN WAFER BAR, VANILLA CREME Lactose Free?

No. This product is not lactose free as it lists 3 ingredients that contain lactose and 4 ingredients contain lactose depending on the source.

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Why it's not lactose free

whole milk powder
butter concentrate
milk
whey protein concentrate
white chocolate with maltitol
casein
milk protein

whole milk powder

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

MILK PROTEIN [CASEIN, WHEY PROTEIN ISOLATE], WHITE CHOCOLATE WITH MALTITOL [COCOA BUTTER, SWEETENER (MALTITOL), WHEY PROTEIN CONCENTRATE (MILK), WHOLE MILK POWDER, BUTTER CONCENTRATE (MILK), EMULSIFIER (SUNFLOWER LECITHIN), BOURBON VANILLA EXTRACT], PALM FAT, ENRICHED WHEAT FLOUR [WHEAT, NACIAMIDE, IRON, THIAMINE, RIBOFLAVIN, FOLIC ACID], EMULSIFIERS (SOY LECITHIN CANOLA LECITHIN, POLYGLYCEROL POLYRICINOLEATE), NATURAL VANILLA FLAVOUR, COCONUT OIL, EGG YOLKS, SALT, SWEETENER (SUCRALOSE).

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Often paired with Lactose Free

Peanut FreeYes

Yes! We believe this product is Peanut free as there are no Peanut ingredients listed on the label.

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PescatarianMaybe

This product may or may not be pescatarian as it lists 3 ingredients that could derive from red meat or poultry depending on the source. We recommend contacting the manufacturer directly to confirm.

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