This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is VANILLA CRUNCH WITH OTHER NATURAL FLAVORS FROZEN DAIRY DESSERT DIPPED IN CHOCOLATE FLAVORED COATING AND CRISP RICE, VANILLA CRUNCH, CHOCOLATE Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

REDUCED FAT ICE CREAM (MILK, BUTTERMILK, WHEY, SUGAR, CORN SYRUP, CREAM, SKIM MILK, CONTAINS 2% OR LESS OF MONO & DIGLYCERIDES, CAROB BEAN GUM, GUAR GUM, CARRAGEENAN, POLYSORBATE 80, NATURAL FLAVORS, ANNATTO FOR COLOR, VITAMIN A PALMITATE). COATING (COCONUT OIL, SUGAR, COCOA, COCOA PROCESSED WITH ALKALI, RICE, SALT, SOY LECITHIN, SALT, ARTIFICIAL FLAVOR).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Ice Cream · Frozen

Flavor
VanillaChocolateySweet
Texture
CreamyCrunchyCrispy
Commonly used for
SnackingDipping
Low FODMAP? VANILLA CRUNCH WITH OTHER NATURAL FLAVORS FROZEN DAIRY DESSERT DIPPED IN CHOCOLATE FLAVORED COATING AND CRISP RICE, VANILLA CRUNCH, CHOCOLATE | Spoonful