Is VANILLA CUPCAKE, VANILLA Lactose Free?
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Why it's not lactose free
- cultured nonfat milk
- nonfat yogurt powder
- yogurt flavored coating lactitol
cultured nonfat milk
Dietitian noteCow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
INGREDIENTS: SOY PROTEIN NUGGETS (SOY PROTEIN ISOLATE, TAPIOCA STARCH, SALT), YOGURT FLAVORED COATING LACTITOL, PALM KERNEL OIL, POLYDEXTROSE, NONFAT YOGURT POWDER (CULTURED NONFAT MILK), CALCIUM CASEINATE, TITANIUM DIOXIDE, SOY LECITHIN, LACTIC ACID POWDER (MODIFIED CORN STARCH, LACTIC ACID, MONOGLYCERIDES, ACESULFAME POTASSIUM, VANILLA EXTRACT), MALTITOL SYRUP, MARSHMALLOW (MALTITOL, PALM KERNEL OIL, CORN MALTODEXTRIN, EGG WHITES, GLYCERIN, TITANIUM DIOXIDE, SOY LECITHIN, SALT, NATURAL AND ARTIFICIAL FLAVORS), SOY PROTEIN ISOLATE, GLYCERIN, CORN MALTODEXTRIN, HIGH OLEIC SAFFLOWER OIL, PALM OIL, GUM ARABIC, ISOMALTO-OLIGOSACCHARIDE (FROM TAPIOCA), SPRINKLES (SUGAR, CORN STARCH, PALM OIL & PALM KERNEL OIL, SUNFLOWER LECITHIN, CONFECTIONER'S GLAZE, CARNAUBA WAX COLORED WITH CURCUMIN, TURMERIC COLOR, ANNATTO, BEET JUICE, VEGETABLE JUICES, BETA-CAROTENE, DEXTRIN, MALTODEXTRIN, SODIUM BICARBONATE); LESS THAN 2% OF: VITAMINS AND MINERALS, NATURAL FLAVORS, SUCRALOSE. AND SALT.
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