Is VANILLA DARK CHOCOLATE ALMOND LIGHT ICE CREAM BARS, VANILLA DARK CHOCOLATE ALMOND Vegan?

Description
Creamy sweet centers contrast with a firmer, bittersweet coating and a subtle nutty crunch, producing smooth, crunchy textures. Commonly enjoyed as a handheld dessert, snack, or after-meal treat, reviewers praise balanced flavor and convenient single-serve packaging while occasionally noting variation in portion size and coating crispness and texture consistency variability.

Description
Creamy sweet centers contrast with a firmer, bittersweet coating and a subtle nutty crunch, producing smooth, crunchy textures. Commonly enjoyed as a handheld dessert, snack, or after-meal treat, reviewers praise balanced flavor and convenient single-serve packaging while occasionally noting variation in portion size and coating crispness and texture consistency variability.
Ingredients
Skim Milk, Cane Sugar, Non-GMO Soluble Corn Fiber, Unsweetened Chocolate, Coconut Oil, Milk Protein Concentrate, Cream, Almonds, Erythritol, Sunflower Oil, Allulose, Tapioca Syrup, Natural Flavor, Vegetable Glycerin, Mono & Diglycerides, Cellulose Gel, Cellulose Gum, Dutched Cocoa, Soy Lecithin, Monk Fruit Extract, Safflower Oil, Annatto Extract (for Color), Vitamin A Palmitate.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


